Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure.
Massage is generally considered part of integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Book a massage and experience the therapeutic benefits it has to offer. At Nurse. Aesthetic & Holistic Clinic, we have just the massage to help ease what pains you, whether it be muscle tension, injury, stress, or just the need to let go and relax. We offer high quality treatments delivered by Registered Massage Therapists at affordable prices.
Massage benefits can include:
- Reducing stress and increasing relaxation
- Reducing pain and muscle soreness and tension
- Improving circulation, energy and alertness
- Lowering heart rate and blood pressure
- Improving immune function
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.